Juicy Bison Burgers Recipe
User Reviews
5.0
6 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
-
Total Time
45 mins
-
Servings
5 -6 burgers
-
Calories
210 kcal
-
Course
Main Course
-
Cuisine
American
Juicy Bison Burgers Recipe
Report
Juicy, tasty, flavorful, healthier bison burger, loaded with caramelized onions on a salty pretzel bun! (Or easily convert to beef, chicken or turkey), using pantry staples!
Share:
Ingredients
BURGERS
- 1-1 ¼ lbs ground bison or ground beef, chicken, elk or turkey
- ¼ cup Panko bread crumbs gluten free if trying to keep GF
- 1 tsp dry mustard
- ¼ tsp onion powder if desired, add a ¼ teaspoon garlic powder too
- ½ tsp seasoning salt like Lawry's
- 4 shakes Worcestershire sauce about 2 teaspoons
- 1 Tablespoon ketchup
- 2 Tablespoons cream heavy or ½ & ½
- 5 slices of cheese your choice, optional
- 5 Pretzel rolls or other hamburger roll of your choice
CARAMELIZED ONIONS
- 1-2 medium to large yellow white or sweet onions, sliced
- 1 Tablespoon olive oil
- 1 Tablespoon butter
Add to Shopping List
Instructions
- Add mustard, panko bread crumbs, onion powder, seasoning salt, Worcestershire sauce, ketchup and cream to ground meat. Mix well with wooden spoon, preferably with your hands. Form into 4-6 patties,
- Using the back of a Tablespoon press a well into center of burger, if desired, pour a little more Worcestershire sauce in the well and let rest on a plate while caramelizing onions. Heat oil and butter in medium pan, over medium-high heat. Toss sliced onions into pan, reduce heat to medium-low. Cover, stirring occasionally until golden caramel color, about 20 minutes
- In last 10 minutes cooking onions, clean and oil your grill or pan, preheat your grill or pan. Cook burgers over medium heat, 5 minutes. Flip burgers, cook for 3-4 more minutes, add cheese, cook for another minute until cheese melts.
- Optional: Heat griddle and butter halves of hamburger buns, cook on grill until golden. Or place on grill off to side of heat until warmed. Place caramelized onions in a bowl to allow others to serve themselves. Offer ketchup, mustard, mayo, and other traditional toppings for your burger.
Equipments used:
Notes
- tomato paste
- See post for cooking guide, temperature recommendations and more.
- Gluten Free | Omit or replace breadcrumbs with GF Panko and replace bun with lettuce wrap or GF bun
- Whole30 & Paleo | Omit breadcrumbs, replace cream with water, careful of your Worcestershire sauce or omit, omit ketchup, replace with clean tomato paste, no cheese.
- KETO | Omit panko, watch ingredients in condiments and seasonings, replace bun, wrap with lettuce.
Nutrition Information
Show Details
Serving
1burger patty
Calories
210kcal
(11%)
Protein
25g
(50%)
Fat
3.42g
(5%)
Trans Fat
1g
Nutrition Facts
Serving: 5-6 burgers
Amount Per Serving
Calories 210 kcal
% Daily Value*
| Serving | 1burger patty | |
| Calories | 210kcal | 11% |
| Protein | 25g | 50% |
| Fat | 3.42g | 5% |
| Trans Fat | 1g | 50% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
Other Recipes
You'll Also Love
