Juicy Dijon Grilled Pork Tenderloin
User Reviews
5.0
9 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
20 mins
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Servings
4 servings
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Calories
551 kcal
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Course
Main Course
-
Cuisine
American
Juicy Dijon Grilled Pork Tenderloin
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Our grilled pork tenderloin features a Dijon rub and minimal spices which means it's ready to go by the time the grill heats up. Tenderloin is perfect for getting juicy results every time.
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Ingredients
- 1 pork tenderloin 1 to 1 1/2 pounds
- 2 tablespoons Dijon mustard
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 teaspoon Italian seasoning
Instructions
- Preheat an outdoor grill to high heat, about 450 to 500 degrees Fahrenheit.
- Use a sharp knife trim 1 pork tenderloin of any excess fat and silver skin as desired. Place it on a cutting board and brush or spread 2 tablespoons Dijon mustard to coat the entire outside of the tenderloin.
- In a small bowl, stir together 1 teaspoon salt, 1 teaspoon black pepper, and 1 teaspoon Italian seasoning. Sprinkle evenly over the tenderloin.
- Place tenderloin directly on the grill. Close the lid and open it again to rotate the tenderloin every 2 to 3 minutes. If pork begins to blacken too much, place it over indirect heat to finish cooking.
- Remove the pork tenderloin from the grill when it reaches an internal temperature of 145 degrees F, which should take about 15 minutes. Use a meat thermometer to ensure accuracy.
- Let the pork rest on a clean cutting board, untented, for 10 minutes before slicing and serving.
Nutrition Information
Show Details
Serving
6ounces
Calories
551kcal
(28%)
Carbohydrates
1g
(0%)
Protein
94g
(188%)
Fat
16g
(25%)
Saturated Fat
5g
(25%)
Cholesterol
294mg
(98%)
Sodium
902mg
(38%)
Potassium
1792mg
(51%)
Calcium
40mg
(4%)
Iron
4.8mg
(27%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 551 kcal
% Daily Value*
| Serving | 6ounces | |
| Calories | 551kcal | 28% |
| Carbohydrates | 1g | 0% |
| Protein | 94g | 188% |
| Fat | 16g | 25% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 294mg | 98% |
| Sodium | 902mg | 38% |
| Potassium | 1792mg | 38% |
| Calcium | 40mg | 4% |
| Iron | 4.8mg | 27% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
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