Juicy London Broil
User Reviews
5
3 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
15 mins
-
Additional Time
30 mins
-
Total Time
55 mins
-
Servings
2 people
-
Calories
626 kcal
-
Course
Main Course
-
Cuisine
British
Juicy London Broil
Report
This Juicy London Broil recipe proves that a zesty marinade and a quick sear can turn a humdrum cut of beef into a steakhouse-worthy meal!
Share:
Ingredients
THE STEAK:
- 2 steak sliced, 6-ounce portions
- Pinch sea salt fresh black pepper
- Pinch black pepper fresh black pepper
- 2 garlic minced, cloves
- 1 rosemary chopped, stalk
- 2 tablespoons extra virgin olive oil
THE GREMOLATA:
- 1/2 cup parsley chopped, fresh
- 2 cloves garlic chopped
- 2 tablespoons extra virgin olive oil
- 1 lemon zested, organic
- 1 tablespoon lemon juice
- Pinch of sea salt
Instructions
- Season the steaks from both sides with salt and pepper. In a small bowl combine the olive oil, minced garlic and chopped rosemary and brush the steaks from all sides with the mixture. Let marinate for 30 minutes.
- Preheat a pan on HIGH then add the steaks. Sear the steaks from all sides until you reach your desired doneness.
- Combine all ingredients for the gremolata in a bowl and mix well. Season with sea salt and set aside.
- Slice the steak and top with the gremolata. Enjoy!
Nutrition Information
Show Details
Calories
626kcal
(31%)
Carbohydrates
9g
(3%)
Protein
47g
(94%)
Fat
46g
(71%)
Saturated Fat
16g
(80%)
Polyunsaturated Fat
3g
(18%)
Monounsaturated Fat
26g
(130%)
Cholesterol
138mg
(46%)
Sodium
128mg
(5%)
Potassium
796mg
(17%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin A
1312IU
(26%)
Vitamin C
53mg
(59%)
Calcium
63mg
(6%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 2people
Amount Per Serving
Calories 626 kcal
% Daily Value*
| Calories | 626kcal | 31% |
| Carbohydrates | 9g | 3% |
| Protein | 47g | 94% |
| Fat | 46g | 71% |
| Saturated Fat | 16g | 80% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 26g | 130% |
| Cholesterol | 138mg | 46% |
| Sodium | 128mg | 5% |
| Potassium | 796mg | 17% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Vitamin A | 1312IU | 26% |
| Vitamin C | 53mg | 59% |
| Calcium | 63mg | 6% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
Other Recipes
You'll Also Love
