Kabocha Salad

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    20 mins

  • Cook Time

    20 mins

  • Additional Time

    1 hr

  • Total Time

    35 mins

  • Servings

    4

  • Calories

    174 kcal

  • Course

    Salad

Kabocha Salad

Sweet and golden Japanese squash shines brightly in this creamy Kabocha Salad recipe with crunchy red onion and savory strips of ham. This beautiful chilled side dish is sure to become a new classic on your family dinner table.

I Made This!

Be the first!

Save this

Be the first!

Ingredients

Servings
  • ½ kabocha squash (2.4 lbs, 1 kg with seeds)
  • ½ red onion (5 oz, 160 g)
  • 5 lices ham (3 oz, 90 g; optional)
  • 2 Tbsp Japanese Kewpie mayonnaise
  • 2 Tbsp cream cheese (I use cream cheese spread that comes in a tub that's easy to mix)
  • ¼ tsp Diamond Crystal kosher salt (plus a pinch for salting the onion)
  • tsp freshly ground black pepper

Instructions

  1. Gather all the ingredients. Please note that this recipe requires a chill time of at least 1 hour.
  2. Use a spoon to remove the seeds from ½ kabocha squash. Use a razor-sharp knife to cut the kabocha half into 2-inch wedges; I cut mine into 4 wedges. Cut the wedges into roughly 2-inch cubes; it doesn't need to be exact as you'll be mashing it later. Tip: If your kabocha is very hard to cut, you can microwave it for about 30 seconds (1000W) to soften it slightly. For more information, read my post How To Cut a Kabocha Squash.
  3. Next, peel the green skin from the kabocha cubes: Lay each wedge on its flat side and slice or shave off the peel with your knife.
  4. Set a steamer basket in a large pot (I use a Dutch oven). Pour 1 cup water into the bottom of the pot.
  5. Add the peeled kabocha pieces to the steamer basket in a single layer for even cooking. I use all the surface area of the steamer basket, even the curved sides. Cover the pot with a lid and bring the water to a boil over medium-high heat. Lower the heat to maintain a simmer and steam for 15 minutes (depending on the size of your kabocha pieces).
  6. Meanwhile, cut ½ red onion into thin slices. Sprinkle with a pinch of salt and rub it into the onion until it wilts a bit.
  7. Squeeze out the liquid from the onion slices with your hands and set aside.
  8. Cut 5 slices ham (optional) into thin strips.
  9. After 15 minutes, check if the kabocha is cooked. If a wooden skewer pierces the kabocha easily, it's done. Transfer the kabocha to a bowl or a mortar and pestle.

To Assemble the Salad

  1. Roughly smash the kabocha with the pestle, leaving some chunks for texture.
  2. Season with ¼ tsp Diamond Crystal kosher salt and ⅛ tsp freshly ground black pepper.
  3. Add the red onion slices to the bowl and mix well.
  4. Add 2 Tbsp Japanese Kewpie mayonnaise and 2 Tbsp cream cheese. I measured the cream cheese spread using a cookie scoop. Mix with the kabocha to combine.
  5. Add the strips of ham (optional) and mix.
  6. Cover the salad with plastic wrap and chill in the refrigerator for at least one hour. When you're ready to serve, I recommend adding some cream cheese streaks here and there on the top for decoration.

To Serve

  1. Serve the chilled salad in individual bowls. I like to garnish with a sprig of parsley.
  2. Enjoy!

To Store

  1. You can keep the leftovers in an airtight container and store in the refrigerator for up to 2–3 days or in the freezer for 3 weeks. Thaw in the refrigerator overnight, then enjoy it chilled.

Nutrition Information

Show Details
Calories 174kcal (9%) Carbohydrates 26g (9%) Protein 3g (6%) Fat 8g (12%) Saturated Fat 2g (10%) Polyunsaturated Fat 3g Monounsaturated Fat 2g Trans Fat 0.01g Cholesterol 10mg (3%) Sodium 114mg (5%) Potassium 945mg (27%) Fiber 4g (16%) Sugar 8g (16%) Vitamin A 3521IU (70%) Vitamin C 34mg (38%) Calcium 87mg (9%) Iron 2mg (11%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 174 kcal

% Daily Value*

Calories 174kcal 9%
Carbohydrates 26g 9%
Protein 3g 6%
Fat 8g 12%
Saturated Fat 2g 10%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 2g 10%
Trans Fat 0.01g 1%
Cholesterol 10mg 3%
Sodium 114mg 5%
Potassium 945mg 20%
Fiber 4g 16%
Sugar 8g 16%
Vitamin A 3521IU 70%
Vitamin C 34mg 38%
Calcium 87mg 9%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

5.0

3 reviews
Excellent

Write a Review

Drag & drop files here or click to upload