Kentucky Bourbon Grilled Pork Chops
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Kentucky Bourbon Grilled Pork Chops
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These Kentucky bourbon grilled pork chops are marinated in molasses and bourbon combined with hot sauce and mustard, making these succulent and delicious.
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Ingredients
- 4 loin pork chops (1 Inch thick, about 1½ pounds total)
- 2 Tablespoons Dijon style mustard
- 2 Tablespoons molasses
- 2 Tablespoons bourbon
- ⅛ teaspoon hot sauce
- ¼ teaspoon grated orange rind
- Fresh parsley for garnish
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Instructions
- In a small bowl combine the mustard, molasses, bourbon, hot sauce and grated orange rind. Mix well.
- Marinate the pork chops in a sealed container in the fridge for 30-40 minutes.
- Remove the pork chops from the marinade and grill for 15-25 minutes, turning once or twice. Ensure an internal temperature of 145° has been reached, which is the safe temperature for pork.
- Once they are cooked remove the pork chops and place on a plate and cover with foil. Let the pork rest for 5 minutes before serving.
- Garnish with fresh parsley and serve with your favorite salad or side dish of vegetables.
Nutrition Information
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Calories
259kcal
(13%)
Carbohydrates
8g
(3%)
Protein
29g
(58%)
Fat
10g
(15%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
1g
Monounsaturated Fat
4g
Trans Fat
0.1g
Cholesterol
90mg
(30%)
Sodium
154mg
(6%)
Potassium
657mg
(19%)
Fiber
0.3g
(1%)
Sugar
8g
(16%)
Vitamin A
11IU
(0%)
Vitamin C
0.1mg
(0%)
Calcium
35mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 259 kcal
% Daily Value*
| Calories | 259kcal | 13% |
| Carbohydrates | 8g | 3% |
| Protein | 29g | 58% |
| Fat | 10g | 15% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 90mg | 30% |
| Sodium | 154mg | 6% |
| Potassium | 657mg | 14% |
| Fiber | 0.3g | 1% |
| Sugar | 8g | 16% |
| Vitamin A | 11IU | 0% |
| Vitamin C | 0.1mg | 0% |
| Calcium | 35mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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