Perfect Grilled Pork Chops with Sweet BBQ Rub
User Reviews
5.0
24 reviews
Excellent
Perfect Grilled Pork Chops with Sweet BBQ Rub
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These Perfect Grilled Pork Chops with Sweet BBQ Pork Rub need to be on the menu for your next outdoor cookout or barbecue! Succulent, juicy, bone-in pork loin chops are incredible with this homemade barbecue rub made with a little brown sugar and other spices.
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Ingredients
- 4 bone-in pork chops
- 2 Tablespoons olive oil
- 1 cup your favorite BBQ sauce (optional)
Sweet BBQ Pork Rub
- 2 Tablespoons brown sugar
- 2 teaspoons kosher salt
- 1 teaspoon freshly ground black pepper
- 1 teaspoon paprika
- 1/2 teaspoon chili powder
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1/4 teaspoon dried oregano
Instructions
- Combine all of the rub ingredients in a small bowl and set aside.
- Preheat the grill on medium high heat for 10 minutes until it is around 400°F. Turn off the burners on one side of the grill so that you have a zone of direct heat and a zone of indirect heat.
- Rub the pork chops all over with the olive oil, then sprinkle generously with the sweet bbq rub, massaging it into the meat.
- Place the pork chops on the grill over direct heat and sear for 2-3 minutes, then flip and sear the other side for 2-3 minutes.
- Move the pork chops to the indirect heat side of the grill and cook for another 5-6 minutes per side until the internal temperature of the pork chops reaches 145°F when measured with an instant read meat thermometer. You can baste them with your favorite bbq sauce after turning, if desired.
- Remove the pork chops from the grill and let them rest for 3 to 5 minutes before serving.
Nutrition Information
Show Details
Calories
378kcal
(19%)
Carbohydrates
7g
(2%)
Protein
35g
(70%)
Fat
22g
(34%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
3g
Monounsaturated Fat
11g
Trans Fat
1g
Cholesterol
117mg
(39%)
Sodium
1263mg
(53%)
Potassium
618mg
(18%)
Fiber
1g
(4%)
Sugar
6g
(12%)
Vitamin A
335IU
(7%)
Vitamin C
1mg
(1%)
Calcium
45mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 378 kcal
% Daily Value*
| Calories | 378kcal | 19% |
| Carbohydrates | 7g | 2% |
| Protein | 35g | 70% |
| Fat | 22g | 34% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 11g | 55% |
| Trans Fat | 1g | 50% |
| Cholesterol | 117mg | 39% |
| Sodium | 1263mg | 53% |
| Potassium | 618mg | 13% |
| Fiber | 1g | 4% |
| Sugar | 6g | 12% |
| Vitamin A | 335IU | 7% |
| Vitamin C | 1mg | 1% |
| Calcium | 45mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
24 reviews
Excellent
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