Keto 5-Ingredient No-Bake Peanut Butter Balls
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Unrated
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Prep Time
30 mins
-
Total Time
30 mins
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Servings
6 servings
-
Calories
396 kcal
Keto 5-Ingredient No-Bake Peanut Butter Balls
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This makes a total of 6 servings of Keto 5-Ingredient No-Bake Peanut Butter Balls. Each serving comes out to be 396 calories, 28.7g fats, 8.1g net carbs, and 23.5g protein.
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Ingredients
- 1 cup creamy peanut butter sugar-free
- ¾ cup unflavored protein powder
- ¾ cup allulose
- 1 tablespoon vanilla extract
- ½ cup peanuts chopped and optionally toasted
Instructions
- Gather and prep all ingredients.
- Add the peanut butter, protein powder, allulose, and vanilla extract to a food processor.
- Blend the mixture until smooth and any lumps removed, scraping down the sides as needed. The mixture should be dense and able to form balls with. If the mixture is too thick, you can add a bit of unsweetened almond milk to help thin it out.
- Place the mixture into the freezer for 10-15 minutes to make firm and less sticky. Then, use a spoon to scoop out the mixture and form into ~1 inch balls.
- Roll the balls into the chopped peanuts, evenly coating the outside. You may need to press the peanuts into the balls but you can re-shape as needed.
- Enjoy immediately, or store in an air-tight container in the refrigerator for up to 2 weeks.
Nutrition Information
Show Details
Calories
396kcal
(20%)
Fat
28.7g
(44%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 396 kcal
% Daily Value*
| Calories | 396kcal | 20% |
| Fat | 28.7g | 44% |
* Percent Daily Values are based on a 2,000 calorie diet.
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