Peanut Butter Low Carb Protein Balls - Keto Fat & Energy Bites

Name: Peanut Butter Low Carb Protein Balls - Keto Fat & Energy Bites
Prep time: 8 min
Yield: 16 balls
Ingredients: 1/2 cup walnuts; 1/2 cup pecans; 1/2 cup coconut flour; 1/2 cup almond flour; 2 Tablespoons chia seeds; 1 teaspoon Monk Fruit Sweetener; pinch salt; ½ cup natural peanut butter; ⅔ cup sugar-free maple syrup

User Reviews

5.0

3 reviews

Excellent

Prep Time
8 mins
Servings
16 balls
Calories
141 kcal
Course
Snacks
Cuisine
Keto

Peanut Butter Low Carb Protein Balls - Keto Fat & Energy Bites

Jonas Le

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These low carb protein balls are packed with healthy fats, protein, and fiber for sustainable energy! Plus they taste amazing and are super easy to make! Try them and see why they are one of our favorite easy keto recipes!

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Ingredients

Servings

1/2 cup walnuts crushed
1/2 cup pecans crushed
1/2 cup coconut flour
1/2 cup almond flour
2 Tablespoons chia seeds
1 teaspoon Monk Fruit Sweetener
pinch salt
½ cup natural peanut butter creamy
⅔ cup sugar-free maple syrup

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Instructions

Use a food processor to rough chop your walnuts and pecans.
Add all ingredients to a large mixing bowl and knead with hands until everything is well incorporated and the mixture is compact.
Wet your hands with water or a light coating of oil and roll batter into balls, about 2 Tablespoons each.
Store keto energy balls in an airtight container in the fridge.

Notes

Note: Nutrition information is a rough estimate only; actual values will vary based on the exact ingredients used and amount of recipe prepared. Net Carbs: about 3 grams per ball

Nutrition Information

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Calories 141kcal (7%) Carbohydrates 10g (3%) Protein 5g (10%) Fat 11g (17%) Saturated Fat 2g (10%) Sodium 31mg (1%) Potassium 86mg (2%) Fiber 5g (20%) Sugar 1g (2%) Calcium 28mg (3%) Iron 0.6mg (3%)