Keto Asian Grilled Chicken with Peanut Ginger Slaw
User Reviews
5
6 reviews
Excellent
-
Prep Time
30 mins
-
Cook Time
25 mins
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Total Time
55 mins
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Servings
6
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Calories
371 kcal
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Course
Side Dish, Main Course
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Cuisine
Asian
Keto Asian Grilled Chicken with Peanut Ginger Slaw
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Asian marinated grilled chicken served along side a fresh ginger peanut slaw!
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Ingredients
For the Asian Grilled Chicken
- 4 chicken breast about 20-24 ounces, large
- 3 tablespoons liquid aminos
- 2 teaspoons ginger grated, fresh
- 2 teaspoons garlic grated
- 1 teaspoon sesame oil toasted
- lime zest and juice of 1
For the Slaw
- 16 ounce cole slaw mix shredded, in bag
- ¼ cup red bell pepper thinly sliced
- ½ cup peanut butter only ingredient is peanuts
- 3 tablespoons liquid aminos or coconut aminos
- 2 teaspoons sesame oil toasted
- 3 tablespoons rice wine vinegar
- 3 tablespoons cooking oil mild flavored, keto-friendly, of your choice
- 1 tablespoon ginger grated, fresh
- 1 clove garlic grated
- 2 tablespoons cilantro chopped, fresh
- ¼ cup almonds toasted, sliced
- 2 teaspoons Swerve Confectioners Sugar
- 1 scallion sliced thinly
- 1 tablespoon sesame seeds
- lime juice of 1
Instructions
To Make the Asian Chicken
- Add all of the chicken and marinade ingredients to a resealable bag and refrigerate for 1-3 hours.
- Cook the chicken breasts on the grill, until a minimum temperature of 165°F is reached.
To Make the Slaw
- Add the almonds to a dry pan and toast over low heat. It only takes a few minutes for them to toast, so watch them closely!
- In a measuring cup with a pour spout, add in all the ingredients except for the cole slaw mix, red pepper, scallions, sesame seeds, almonds and cilantro, hen mix until combined.
- Add the cole slaw mix, red peppers, scallions, sesame seeds, cilantro and almonds into a large bowl, then pour the sauce over the top and toss to combine.
- This slaw can be eaten right away, but is best when served once it's been refrigerated for at least 30 minutes, to allow the flavors to develop.
Nutrition Information
Show Details
Calories
371kcal
(19%)
Carbohydrates
9g
(3%)
Protein
32g
(64%)
Fat
25g
(38%)
Saturated Fat
3g
(15%)
Fiber
3g
(12%)
Sugar
3g
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 371 kcal
% Daily Value*
| Calories | 371kcal | 19% |
| Carbohydrates | 9g | 3% |
| Protein | 32g | 64% |
| Fat | 25g | 38% |
| Saturated Fat | 3g | 15% |
| Fiber | 3g | 12% |
| Sugar | 3g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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