Keto Baked Oatmeal Bowl
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Unrated
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Total Time
7 mins
-
Servings
1 serving
-
Calories
559 kcal
Keto Baked Oatmeal Bowl
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This delightful recipe is easy to follow and perfect for any occasion.
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Ingredients
- ¼ cup pecans
- 1 tablespoon golden flaxseed meal
- 1 teaspoon chia seeds
- ½ teaspoon baking powder
- 2 tablespoon almond flour
- 30 gram pea protein
- 1 teaspoon stevia/erythritol blend
- ¼ teaspoon salt
- 1 ounce cream cheese softened
- ½ cup raspberries
- ¼ cup unsweetened almond milk
Instructions
- Measure out and prepare all of the ingredients.
- In a food processor, add the dry ingredients: pecans, golden flaxseed meal, chia seeds, baking powder, almond flour, protein powder, stevia, and salt. Pulse together until smooth. Transfer to a bowl.
- Add in the softened cream cheese, almond milk, and raspberries into the same bowl as the dry ingredients. Whisk to combine together.
- Transfer to a microwavable bowl. Microwave for 1-2 minutes.
- Garnish with extra raspberries. Enjoy!
Notes
- This makes a total of 1 serving of Keto Baked Oatmeal Bowl. Each serving comes out to be 559 calories, 40.9g fat, 9g net carbs, and 33.4g protein.
Nutrition Information
Show Details
Calories
559kcal
(28%)
Fat
40.9g
(63%)
Nutrition Facts
Serving: 1serving
Amount Per Serving
Calories 559 kcal
% Daily Value*
| Calories | 559kcal | 28% |
| Fat | 40.9g | 63% |
* Percent Daily Values are based on a 2,000 calorie diet.
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