Keto Beef Wellington
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4 servings
Keto Beef Wellington
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This makes a total of 4 servings of Beef Wellingtons. Each serving comes out to be 307.5 Calories, 22.66g Fats, 2.31g Net Carbs, and 23.6g Protein.
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Ingredients
- 8 ounce tenderloin steak ~4 ounce each, halved
- salt to taste
- black pepper to taste
- 1 tablespoon butter
- 1 cup mozzarella cheese shredded
- ½ cup almond flour
- 4 tablespoons liver pate
Instructions
- Season your steaks with salt and pepper.
- Melt your butter on medium-high heat.
- Once your butter is melted and bubbling, place your meat gently on the pan. It should start to sizzle and sear your steak.
- Turn the steaks every 2-3 minutes, making sure you’ve seared each side before taking them off the heat and letting them cool completely. This is a vital step!
- As you let the steaks cool, heat up your mozzarella cheese in the microwave - roughly 1 minute.
- Quickly stir in your almond flour. It will form a dough as you stir.
- While it’s still hot, place your dough on a piece of parchment paper.
- Place another piece of parchment paper on top of the dough and use a rolling pin to make the dough flat.
- Place a tablespoon of pate onto the dough, in a spot big enough for one piece of meat.
- Cut out the dough so you are able to form a ball around the meat, with the pate inside.
- Continue with the rest of the dough & meat.
- Bake at 400°F until the pastry is a golden brown color, roughly 20-30 minutes.
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