Keto Blackberry Smoothie

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  • Total Time

    5 mins

  • Servings

    1 serving

  • Calories

    418 kcal

Keto Blackberry Smoothie

A simple and flavorful recipe that's sure to be a favorite.

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Ingredients

Servings
  • 1 cup ice cubes
  • 1 cup almond milk unsweetened
  • 2 tablespoon MCT oil
  • 1 cup spinach
  • ¾ cup blackberries frozen
  • 23 gram pea protein
  • ½ teaspoon ground cinnamon
  • ½ teaspoon vanilla extract
  • 1 tablespoon erythritol

Instructions

  1. Measure out and prepare all the ingredients.
  2. Put all of the ingredients into a blender.
  3. Pulse until smooth.
  4. Serve in a glass and top with extra blackberries. Enjoy!

Notes

  • This makes a total of 1 serving of Keto Blackberry Smoothie. Each serving comes out to be 418 calories, 30.6g fat, 6.9g net carbs, and 21.6g protein.

Nutrition Information

Show Details
Calories 418kcal (21%) Fat 30.6g (47%)

Nutrition Facts

Serving: 1serving

Amount Per Serving

Calories 418 kcal

% Daily Value*

Calories 418kcal 21%
Fat 30.6g 47%

* Percent Daily Values are based on a 2,000 calorie diet.

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