Keto Breakfast Biscuit Bake
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Total Time
45 mins
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Servings
6 servings
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Calories
463 kcal
Keto Breakfast Biscuit Bake
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Whether you're entertaining or relaxing, this recipe hits the spot.
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Ingredients
Biscuits:
- 5 tablespoon golden flaxseed meal
- 1 ½ cup almond flour
- 2 tablespoon baking powder
- 2 tablespoon milk powder
- 1 teaspoon xanthan gum
- 4 tablespoon butter cold
- salt to taste
- ½ tablespoon butter melted
- 2 egg large
- 1 tablespoon apple cider vinegar
Filling:
- 6 egg large
- 3 tablespoon heavy cream
- salt to taste
- 1 cup red bell pepper diced
- 1 cup portobello mushrooms diced
- ½ cup yellow onion diced
- 3 ounce feta cheese
Instructions
- Measure out and prepare all of the ingredients. We'll start by making the biscuit mixture and then the filling. Preheat oven to 350F.
- Place the golden flaxseed meal in a coffee grinder to make it really fine.
- In a bowl, combine the fine golden flaxseed meal, almond flour, xanthan gum, baking powder, milk powder, and salt. Whisk it all together.
- Smash in the butter with your clean fingers until it all seems to be incorporated together.
- Beat the egg along with the apple cider vinegar. Combine this into the mixture and stir well.
- Spray a baking pan with cooking spray. Add in the bell pepper, mushrooms, onion, and feta cheese to the baking pan.
- Whisk the eggs and heavy cream together. Layer this on top of the veggies. Season with salt to taste.
- Evenly divide up the biscuit batter, size them into balls, and place on top of the eggs and vegetables. Brush the biscuits with the melted butter.
- Bake in the oven for about 30 minutes.
- Serve and enjoy!
Notes
- This makes a total of 6 servings of Keto Breakfast Biscuit Bake. Each serving comes out to be 463 calories, 37.8g fat, 8.5g net carbs, and 19.7g protein.
Nutrition Information
Show Details
Calories
463kcal
(23%)
Fat
37.8g
(58%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 463 kcal
% Daily Value*
| Calories | 463kcal | 23% |
| Fat | 37.8g | 58% |
* Percent Daily Values are based on a 2,000 calorie diet.
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