Keto Breakfast Brownie Muffins

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Keto Breakfast Brownie Muffins

This makes a total of 6 Keto Brownie Breakfast Muffins. Each muffin comes out to be 193 Calories, 14.09g Fats, 4.37g Net Carbs, and 6.98g Protein.

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Ingredients

  • 1 cup golden flaxseed meal
  • ¼ cup cocoa powder
  • 1 tablespoon cinnamon
  • ½ tablespoon baking powder
  • ½ teaspoon salt
  • 1 egg large
  • 2 tablespoons coconut oil
  • ¼ cup Caramel Syrup sugar-free
  • ½ cup pumpkin puree
  • 1 teaspoon vanilla extract
  • 1 teaspoon apple cider vinegar
  • ¼ cup almonds slivered

Instructions

  1. Preheat your oven to 350°F and combine all ingredients in a deep mixing bowl and mix to combine.
  2. Line a muffin tin with 6 paper liners and spoon about ¼ cup of batter into each muffin liner.
  3. Sprinkle slivered almonds over the top of each muffin and press gently so that they adhere.
  4. Bake in the oven for about 15 minutes. You should see the muffins rise and set on top.
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