Keto Cacciatore Chicken
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Total Time
5 hrs 15 mins
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Servings
6 servings
-
Calories
380 kcal
Keto Cacciatore Chicken
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Balanced, flavorful, and enjoyable—this recipe has it all.
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Ingredients
Slow Cooker Chicken:
- 2 teaspoon olive oil divided
- 32 ounce chicken thighs boneless, skinless
- salt to taste
- black pepper to taste
- 1 yellow onion chopped, medium
- 3 tablespoon garlic minced, fresh
- 1 tablespoon Worcestershire sauce divided
- 14 ounce crushed tomatoes
- 1 green bell pepper chopped, medium
- 8 ounce cremini mushrooms
- 2 teaspoon Italian seasoning
Cauliflower Rice:
- 400 gram cauliflower rice
- 3 tablespoon olive oil
Instructions
- Measure out and prepare all of the ingredients. Season the chicken thighs with salt and pepper.
- In a frying pan over medium heat, add half of the olive oil and the chicken. Cook the chicken on both sides for 4 minutes each. Add the cooked chicken to the slow cooker, reserving any fat in the pan.
- Add onion to reserved fat and cook until soft (about 3 minutes), then add garlic and cook until fragrant. Then transfer contents of pan, including drippings, to slow cooker.
- Add in the tomatoes, green bell pepper, cremini mushrooms, onion, worcestershire sauce, Italian seasoning and additional salt and pepper to taste. Cover and cook on low for 5 to 6 hours or on high for 3 to 4 hours.
- Before ready to serve, in a frying pan over medium heat, add the olive oil, cauliflower rice, and salt and pepper to taste. Cook for 6 to 8 minutes.
- Serve the cacciatore chicken over top of the cauliflower rice.
Notes
- This makes a total of 6 servings of Keto Cacciatore Chicken. Each serving comes out to be 380 calories, 25.3g fat, 9.9g net carbs, and 29.4g protein.
Nutrition Information
Show Details
Calories
380kcal
(19%)
Fat
25.3g
(39%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 380 kcal
% Daily Value*
| Calories | 380kcal | 19% |
| Fat | 25.3g | 39% |
* Percent Daily Values are based on a 2,000 calorie diet.
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