Keto Cheesy Zucchini Casserole
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Total Time
50 mins
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Servings
6 servings
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Calories
274 kcal
Keto Cheesy Zucchini Casserole
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This delightful recipe is easy to follow and perfect for any occasion.
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Ingredients
- 2 zucchini sliced into half moons, medium
- ⅓ cup heavy cream
- 3 egg large
- ¼ cup Parmesan Cheese grated
- 4 teaspoon garlic minced, fresh
- 1 teaspoon basil dried
- ⅛ teaspoon nutmeg dried
- 1 ½ cup cheddar cheese shredded + divided
- 2 tablespoon butter sliced into 1/4? thick pieces
- salt to taste
- black pepper to taste
- 2 tablespoon parsley chopped + for garnish, fresh
Instructions
- Measure out and prepare all of the ingredients. Preheat oven to 350F. Grease a baking dish.
- In a bowl, combine heavy cream, eggs, parmesan cheese, minced garlic, dried basil, ground nutmeg, and black pepper.
- Stir this mixture to combine well.
- In the greased baking sheet, add the sliced zucchinis and add half of the shredded cheddar cheese. Pour the cheesy mixture over the top.
- Add the thick butter pieces to the pan.
- Bake in the oven for 35 - 30 minutes. Take out and add the rest of the shredded cheddar cheese to the top of the dish and put back in the oven for 10 more minutes or until the cheese has melted.
- Slice, garnish with the chopped parsley, serve, and enjoy!
Notes
- This makes a total of 6 servings of Keto Cheesy Zucchini Casserole. Each serving comes out to be 274 calories, 22.9g fat, 3.6g net carbs, and 13.5g protein.
Nutrition Information
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Calories
274kcal
(14%)
Fat
22.9g
(35%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 274 kcal
% Daily Value*
| Calories | 274kcal | 14% |
| Fat | 22.9g | 35% |
* Percent Daily Values are based on a 2,000 calorie diet.
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