Keto Chicken & Cauliflower Cacio e Pepe

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  • Total Time

    25 mins

  • Servings

    6 servings

  • Calories

    413 kcal

Keto Chicken & Cauliflower Cacio e Pepe

A simple and flavorful recipe that's sure to be a favorite.

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Ingredients

Servings
  • 12 ounce chicken shredded, cooked
  • 2 tablespoon olive oil
  • 4 tablespoon butter divided, unsalted
  • 1 cauliflower cut into bite-sized florets, medium
  • 2 teaspoon garlic minced, fresh
  • salt to taste
  • black pepper to taste
  • ¾ cup heavy cream
  • ¾ cup almond milk unsweetened
  • 1 cup pecorino romano

Instructions

  1. Measure out and prepare all the ingredients.
  2. In a saucepan over medium heat, heat olive oil and half of the butter until the butter is melted.
  3. Pour this into a frying pan with the cauliflower. Cook for about 10 minutes until the cauliflower turns soft.
  4. Add in the minced garlic, salt, and pepper. Stir to combine well.
  5. In a saucepan over medium heat, add the rest of the butter.
  6. Whisk together the heavy cream and unsweetened almond milk. Remove from heat then add pecorino romano.
  7. Add the milk sauce to the cauliflower and top with the shredded cooked chicken. Stir well to combine.
  8. Serve hot and season with more black pepper. Enjoy!

Notes

  • This makes a total of 6 servings of Keto Chicken & Cauliflower Cacio e Pepe. Each serving comes out to be 413 calories, 35.4g fat, 3.4g net carbs, and 19.7g protein.

Nutrition Information

Show Details
Calories 413kcal (21%) Fat 35.4g (54%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 413 kcal

% Daily Value*

Calories 413kcal 21%
Fat 35.4g 54%

* Percent Daily Values are based on a 2,000 calorie diet.

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