Keto Chocolate Chia Seed Pudding
User Reviews
5
3 reviews
Excellent
-
Prep Time
10 mins
-
Total Time
10 mins
-
Servings
3
-
Calories
311 kcal
Keto Chocolate Chia Seed Pudding
Report
This makes a total of 3 servings of Keto Chocolate Chia Seed Pudding. Each serving comes out to be 311 calories, 19.6g fats, 6.3g net carbs, and 15.3g protein.
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Ingredients
- ½ cup chia seeds
- 2 cups almond milk unsweetened
- ¼ cup heavy cream
- 1 scoop ~1 ounce unflavored protein powder
- 1 teaspoon vanilla extract
- ¼ teaspoon instant coffee
- 3 tablespoons cocoa powder
- 3 tablespoons allulose
Instructions
- Gather and prep all ingredients.
- Add all of the ingredients into a container (to immersion blend) or blender base.
- Blend the ingredients until most of the chia seeds are broken down. The consistency should be thick and creamy. If desired, you can add a splash of additional almond milk to get the consistency you want. Keep in mind that the pudding will thicken a little bit more after it sits for 10-15 minutes.
- Portion out the pudding into cups or containers as needed.
- Refrigerate until ready to eat. Enjoy!
Nutrition Information
Show Details
Calories
311kcal
(16%)
Fat
19.6g
(30%)
Nutrition Facts
Serving: 3Serving
Amount Per Serving
Calories 311 kcal
% Daily Value*
| Calories | 311kcal | 16% |
| Fat | 19.6g | 30% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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