Keto Chocolate Chip Mug Cookie
User Reviews
4.4
Keto Chocolate Chip Mug Cookie
Description
The Keto Chocolate Chip Mug Cookie is made with almond flour or an alternative of coconut flour, blended with a sugar-free sweetener and an egg yolk, which binds the dough while keeping it rich. Butter or melted coconut oil adds moisture and fat, essential for the cookie’s tender texture. After mixing the ingredients into a thick dough and folding in the chocolate chips, the cookie is microwaved briefly until set but still slightly gooey inside. This method produces a soft, chewy cookie that satisfies chocolate cravings with minimal preparation.
Microwaving in a ramekin or mug makes this recipe ideal for a quick snack or dessert without heating the oven. Since it’s portioned for a single serving, it’s convenient for individual indulgence or to test flavors and textures before making larger batches.
Ingredients
- 3 Tbsp almond flour OR 1 Tbsp coconut flour, Super Fine
- 1 Tbsp granulated sweetener of choice, sugar-free
- 2 tsp butter or coconut oil, melted
- 1 egg yolk
- 2 tsp sugar-free chocolate chips
Instructions
- Melt the butter in a small ramekin or mug and allow it to cool slightly. Stir in the egg yolk, almond flour and sugar-free sweetener and mix well until thick dough has formed. Stir in the chocolate chips.
- Microwave on high for 40 to 60 seconds, or until the cookie has set up around the sides but is still slightly gooey in the middle (mine takes about 45 seconds).
- Get in there!
Nutrition Information
Show DetailsNutrition Facts
Serving: 1mug cookie
Amount Per Serving
Calories 273 kcal
% Daily Value*
| Serving | 1mug cookie | |
| Calories | 273kcal | 14% |
| Carbohydrates | 17g | 6% |
| Protein | 9g | 18% |
| Fat | 23g | 35% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.4
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