Keto Chocolate Ice Cream
User Reviews
5
Keto Chocolate Ice Cream
Description
This recipe blends peeled avocados with full-fat coconut milk, cocoa powder, and optional instant coffee for a deep chocolate taste. Sweetness is provided by a sugar-free liquid sweetener, which keeps the ice cream keto-friendly, while vanilla extract enhances flavor. Sea salt balances the taste.
The ingredients are blended until completely smooth, then churned in an ice cream maker until thick and creamy. If an ice cream maker is unavailable, the base can be frozen directly with occasional stirring. After churning, the ice cream is refrigerated in a sealed container to firm up. Before serving, it is allowed to thaw slightly for easier scooping.
This ice cream offers a dairy-free, rich chocolate dessert option with a creamy texture from avocado and coconut milk, fitting low-carb and keto lifestyles.
Ingredients
- 3 avocado peeled and pitted, California
- 1 coconut milk 15-ounce can, full-fat
- 1 cup cocoa powder
- 1 Tbsp instant coffee optional
- 3/4 cup liquid sweetener see note, sugar-free
- 1 tsp vanilla extract pure
- 1/4 tsp salt sea salt
Instructions
- If using an ice cream maker, place the bowl of your ice cream maker in the freezer overnight.
- Add all ingredients for the ice cream to a blender or food processor and blend until completely smooth.
- Transfer the ice cream base to your ice cream maker and turn it on. Allow ice cream to churn until very thick and the machine begins to bog down. Note: if you don't own an ice cream maker, skip this step and go to the next step.
- Transfer ice cream to a sealable container and freeze for at least two hours.
- When ready to eat, thaw the ice cream for a few minutes before scooping and enjoying.
Notes
- To make this recipe paleo-compatible, replace the sugar-free liquid sweetener with pure maple syrup.
Nutrition Information
Show DetailsNutrition Facts
Serving: 6SERVINGS
Amount Per Serving
Calories 412 kcal
% Daily Value*
| Serving | 1of 6 | |
| Calories | 412kcal | 21% |
| Carbohydrates | 15g | 5% |
| Protein | 5g | 10% |
| Fat | 30g | 46% |
| Fiber | 5g | 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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