Keto Chocolate Mousse

User Reviews

5

6 reviews
Excellent
  • Prep Time

    15 mins

  • Additional Time

    2 hrs

  • Total Time

    2 hrs 15 mins

  • Servings

    4 servings

  • Calories

    252 kcal

  • Course

    Dessert

  • Cuisine

    American

Keto Chocolate Mousse

A luscious, low-sugar treat that conquers chocolate cravings in a keto-friendly fashion!

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Ingredients

Servings
  • 1 3/4 ounces dark chocolate chopped
  • 1 tablespoon butter unsalted
  • 3/4 cup heavy cream
  • 2 1/2 teaspoons cocoa powder
  • powdered sweetener to taste, sugar-free

Instructions

  1. In the microwave, melt the chocolate and butter in 20-second increments, stirring between cooking times until smooth. Set aside and partially cool.
  2. In a bowl, use an electric mixer to combine the heavy cream, cocoa powder, and powdered sweetener, adjusting sweetness as needed. Stop mixing once it is slightly thickened.
  3. Gently mix the chocolate mixture into the cream mixture, then use an electric mixer to beat the mousse until soft peaks form.
  4. Refrigerate for at least 2 hours before serving.

Nutrition Information

Show Details
Calories 252kcal (13%) Carbohydrates 7g (2%) Protein 2g (4%) Fat 24g (37%) Saturated Fat 15g (75%) Polyunsaturated Fat 1g (6%) Monounsaturated Fat 6g (30%) Trans Fat 0.1g (5%) Cholesterol 58mg (19%) Sodium 15mg (1%) Potassium 141mg (3%) Fiber 2g (8%) Sugar 4g (8%) Vitamin A 748IU (15%) Vitamin C 0.3mg (0%) Calcium 40mg (4%) Iron 2mg (11%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 252 kcal

% Daily Value*

Calories 252kcal 13%
Carbohydrates 7g 2%
Protein 2g 4%
Fat 24g 37%
Saturated Fat 15g 75%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 6g 30%
Trans Fat 0.1g 5%
Cholesterol 58mg 19%
Sodium 15mg 1%
Potassium 141mg 3%
Fiber 2g 8%
Sugar 4g 8%
Vitamin A 748IU 15%
Vitamin C 0.3mg 0%
Calcium 40mg 4%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

5

6 reviews
Excellent

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