Keto Coconut Cream Pies
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4 servings
Keto Coconut Cream Pies
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This makes a total of 4 servings of Keto Coconut Cream Pies. Each serving comes out to be 584 Calories, 57.33g Fats, 7.25g Net Carbs, and 9.22g Protein.
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Ingredients
The Crust
- 4 tablespoons butter
- ¼ cup sugar substitute
- ½ cup almond flour
- ¼ cup unsweetened coconut flakes
The Custard
- 1 cup heavy whipping cream
- 2 large egg yolks
- ¼ cup coconut flour
- ½ cup water
- 1 teaspoon vanilla extract
- ¼ cup sugar substitute
The Top
- 2-3 tablespoons unsweetened coconut flakes toasted
- ⅓ cup heavy whipping cream
- 2 tablespoons sugar substitute
- 1 teaspoon vanilla extract
Instructions
- In a pot, melt your butter on medium-low.
- Pour in your sugar substitute, stirring often until it has dissolved into the butter.
- Mix in your almond flour and coconut flakes until the mixture clumps together easily.
- Spoon your crust into the bottom of a ramekin and flatten using a spoon.
- Let it cool while you make the custard
- In a pot (I used the same pot as the crust), heat up your cream on medium-low.
- Separate your eggs and place the yolks into a bowl. It’s time to make the slurry!
- Whisk in your coconut flour, followed by the water. You should have a thick, coconut & egg mixture.
- Stir in your vanilla to the cream on the stove.
- Pour or spoon the slurry into the cream as well.
- Using a whisk, stir often until the mixture thickens.
- Let it cool for about 5 minutes before spooning the custard into the ramekins on top of the crust.
- Let it set it the fridge for at least an hour.
- On a small pan, heat up your coconut flakes on low. Stirring often. They will start to toast and are ready when they are a nice golden brown.
- In a large bowl, stir together your cream, vanilla and sugar substitute.
- Using a hand or stand mixer, beat the cream until it forms stiff peaks.
- When ready to serve the custard, spoon the cream on top of the custard and sprinkle the toasted coconut on top.
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