Keto Corndog Muffins
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Keto Corndog Muffins
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This makes 20 Keto Corndog Muffins. Each muffin comes out to be 77.76 Calories, 6.79g Fats, 1.27g Net Carbs, and 2.05g Protein.
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Ingredients
- ½ cup almond flour blanched
- ½ cup flaxseed meal
- 1 tablespoon psyllium husk powder
- 3 tablespoons Swerve sweetener
- ¼ teaspoon salt
- ¼ teaspoon baking powder
- ¼ cup butter melted
- 1 egg large
- ⅓ cup sour cream
- ¼ cup coconut milk from carton
- 10 Lit'l Smokies or 3 hot dogs
Instructions
- Pre-heat oven to 375F. Mix together all of the dry ingredients in a bowl. Add egg, sour cream, coconut milk, and butter and then mix well.
- Divide the batter up between 20 well-greased mini-muffin slots. You can get a mini muffin tray on amazon. Slice Lit'l Smokies in half and insert into the middle of each muffin.
- Bake for 12 minutes and then broil for 1-2 minutes until the tops are lightly browned. If needed, push the pieces of hot dog back into the muffin if they rose with the batter.
- Let the muffins cool for a few minutes in the tray, then remove and let cool on a wire rack.
- You can also mix together mayonnaise, ketchup, and chili paste to make a sweet and spicy dipping sauce!
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