Keto Creamy Chicken Tomato Soup [Instant Pot]
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Prep Time
8 mins
-
Cook Time
20 mins
-
Total Time
28 mins
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Servings
3 servings
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Calories
634 kcal
Keto Creamy Chicken Tomato Soup [Instant Pot]
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Whether you're entertaining or relaxing, this recipe hits the spot.
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Ingredients
- 4 tablespoon butter
- ½ onion chopped, medium
- 3 cloves garlic minced
- 2 teaspoons oregano dried
- salt to taste
- black pepper to taste
- 14 ounce chicken breast
- 2 cup chicken broth
- 28 ounce whole tomatoes canned
- 1 red bell pepper medium
- ¾ cup heavy cream
- ¼ cup basil chopped, fresh
Instructions
- Gather and prep all ingredients.
- Turn Instant Pot to "saute" function and allow it to heat up. Once hot, add butter, onion, garlic, red bell pepper, oregano, and salt and pepper to taste.
- Saute for a few minutes or until onion is softened, then add in the chicken stock, canned tomatoes, and chicken breast. Put the lid on and cook using 'High Pressure' for 10 minutes.
- Once finished, allow the Instant Pot to naturally depressurize. Remove the chicken breast from the pot, shred and set aside.
- Using an immersion blender, blend together the soup until smooth.
- Add heavy cream to the soup and stir well to mix.
- Add the shredded chicken back into the soup and allow chicken to soak up the flavor for a few minutes.
- Serve with fresh basil sprinkled over the top. Enjoy!
Notes
- This makes a total of 3 servings of Keto Creamy Chicken Tomato Soup. The serving comes out to be 634 calories, 42.7g fats, 10.3g net carbs, and 46.9g protein.
Nutrition Information
Show Details
Calories
634kcal
(32%)
Fat
42.7g
(66%)
Nutrition Facts
Serving: 3servings
Amount Per Serving
Calories 634 kcal
% Daily Value*
| Calories | 634kcal | 32% |
| Fat | 42.7g | 66% |
* Percent Daily Values are based on a 2,000 calorie diet.
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