Keto Creamy Sun-Dried Tomato Chicken Thighs
User Reviews
5.0
6 reviews
Excellent
-
Servings
6 servings
Keto Creamy Sun-Dried Tomato Chicken Thighs
Report
This makes a total of 6 servings of Keto Creamy Sun-Dried Tomato Chicken Thighs. Each serving comes out to be 526.08 Calories, 42.33g Fats, 7.93g Net Carbs, and 30.45g Protein.
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Ingredients
Chicken Thighs
- ½ cup grated Parmesan cheese
- 1.3 pounds chicken thighs, skinless and boneless ~3.5 ounce per piece
- salt and pepper to taste
Creamy Sauce
- ¼ cup oil from jarred sun-dried tomatoes
- 1 cup drained sun-dried tomatoes chopped
- 4 cloves garlic minced
- 1 tablespoon Italian seasoning
- 1 ½ cup heavy whipping cream
- ¼ cup Parmesan Cheese
Instructions
- Add the Parmesan cheese for the chicken, salt, and some pepper to a plate. Dip the chicken in the mixture to coat it.
- Preheat the sun-dried tomato oil in a large skillet over medium-high heat. Sear the cheese coated chicken for several minutes on each side, so that the chicken is browned. Set the chicken aside while you make the sauce.
- Add the sun-dried tomatoes, garlic, and Italian seasoning. Cook for a few minutes until the tomatoes start to soften.
- Add the heavy cream, and sprinkle in the remaining Parmesan cheese. Whisk together to create the finished sauce.
- Add the chicken back to the skillet and continue cooking until the chicken is cooked completely through.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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