Keto Creamy Tuscan Salmon

Name: Keto Creamy Tuscan Salmon
Total time: 35 min
Yield: 3 servings
Ingredients: 24 ounce salmon; 1 tablespoon olive oil; 2 tablespoon butter; 5 teaspoon fresh garlic; ½ medium yellow onion; ⅓ cup vegetable broth; 3 tablespoon sun-dried tomatoes; 1 cup heavy cream; 6 ounce baby spinach; ¼ cup Parmesan Cheese; 1 tablespoon fresh parsley; salt and pepper to taste

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Total Time
35 mins
Servings
3 servings
Calories
918 kcal

Keto Creamy Tuscan Salmon

Iris Warren

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Enjoy something delicious and satisfying with this easy-to-make recipe.

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Ingredients

Servings

24 ounce salmon
1 tablespoon olive oil
2 tablespoon butter
5 teaspoon fresh garlic diced
½ medium yellow onion
⅓ cup vegetable broth
3 tablespoon sun-dried tomatoes
1 cup heavy cream
6 ounce baby spinach
¼ cup Parmesan Cheese
1 tablespoon fresh parsley chopped
salt and pepper to taste

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Instructions

Measure out and prepare all the ingredients.
Heat the olive oil over medium to high heat in a frying pan. Sear the salmon on both sides for about 5 minutes or until they are cooked thoroughly. Once cooked, remove salmon from the pan and set aside.
Melt the butter using the same pan. Add the diced garlic and stir together.
Add in the onion and cook until it's translucent.
Add in the sun-dried tomatoes and stir to combine well.
Now, add in the vegetable broth and let everything cook for a few minutes until everything simmers down.
Add in the heavy cream and stir to combine well. Cook for a few minutes until the mixture starts to get thicker.
Add the spinach into the frying pan and cook until it is wilty, then add the parmesan cheese. Combine well and let this cook for 1 - 2 minutes.
While the frying pan is still on the heat, add in the salmon to let the salmon get hot again.
Top with parsley.
Serve and enjoy!

Notes

This makes a total of 3 servings of Keto Creamy Tuscan Salmon. Each serving comes out to be 918 calories, 71.5g fat, 7.7g net carbs, and 58.3g protein.