Keto Creamy Tuscan Salmon
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Total Time
35 mins
-
Servings
3 servings
-
Calories
918 kcal
Keto Creamy Tuscan Salmon
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Enjoy something delicious and satisfying with this easy-to-make recipe.
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Ingredients
- 24 ounce salmon
- 1 tablespoon olive oil
- 2 tablespoon butter
- 5 teaspoon garlic diced, fresh
- ½ yellow onion medium
- ⅓ cup vegetable broth
- 3 tablespoon sun-dried tomatoes
- 1 cup heavy cream
- 6 ounce baby spinach
- ¼ cup Parmesan Cheese
- 1 tablespoon parsley chopped, fresh
- salt to taste
- black pepper to taste
Instructions
- Measure out and prepare all the ingredients.
- Heat the olive oil over medium to high heat in a frying pan. Sear the salmon on both sides for about 5 minutes or until they are cooked thoroughly. Once cooked, remove salmon from the pan and set aside.
- Melt the butter using the same pan. Add the diced garlic and stir together.
- Add in the onion and cook until it's translucent.
- Add in the sun-dried tomatoes and stir to combine well.
- Now, add in the vegetable broth and let everything cook for a few minutes until everything simmers down.
- Add in the heavy cream and stir to combine well. Cook for a few minutes until the mixture starts to get thicker.
- Add the spinach into the frying pan and cook until it is wilty, then add the parmesan cheese. Combine well and let this cook for 1 - 2 minutes.
- While the frying pan is still on the heat, add in the salmon to let the salmon get hot again.
- Top with parsley.
- Serve and enjoy!
Notes
- This makes a total of 3 servings of Keto Creamy Tuscan Salmon. Each serving comes out to be 918 calories, 71.5g fat, 7.7g net carbs, and 58.3g protein.
Nutrition Information
Show Details
Calories
918kcal
(46%)
Fat
71.5g
(110%)
Nutrition Facts
Serving: 3servings
Amount Per Serving
Calories 918 kcal
% Daily Value*
| Calories | 918kcal | 46% |
| Fat | 71.5g | 110% |
* Percent Daily Values are based on a 2,000 calorie diet.
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