Keto Denver Omelet
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Unrated
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Total Time
15 mins
-
Servings
1 serving
-
Calories
503 kcal
Keto Denver Omelet
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Crafted with ease and taste in mind, this recipe is a great choice.
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Ingredients
- 2 egg large
- 1 tablespoon heavy whipping cream
- salt to taste
- black pepper to taste
- 1 ounce cheddar cheese shredded
- 1 tablespoon butter
- ¼ yellow onion finely chopped, medium
- ¼ green bell pepper finely chopped, medium
- 2 ounce Black Forest ham diced, deli-sliced
Instructions
- Measure out and prepare all the ingredients. In a bowl, whisk together the eggs and heavy whipping cream until fluffy.
- Season with salt and pepper and add in half of the shredded cheddar cheese.
- In a frying pan over medium heat, melt the butter. Add the diced ham, onion, and pepper. Let cook for 1 - 2 minutes.
- Add the cheesy egg mixture into the frying pan. Let cook until it is almost firm.
- Lower the heat to low and add the rest of the cheese in.
- Fold the omelet in half.
- Serve and enjoy!
Notes
- This makes a total of 1 serving of Keto Denver Omelet. Each serving comes out to be 503 calories, 39g fat, 6.1g net carbs, and 31.9g protein.
Nutrition Information
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Calories
503kcal
(25%)
Fat
39g
(60%)
Nutrition Facts
Serving: 1serving
Amount Per Serving
Calories 503 kcal
% Daily Value*
| Calories | 503kcal | 25% |
| Fat | 39g | 60% |
* Percent Daily Values are based on a 2,000 calorie diet.
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