Keto Double Chocolate Muffins

Name: Keto Double Chocolate Muffins
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 10 serving
Ingredients: 1 ½ cups Super Fine Almond Flour; ⅓ cup unsweetened cocoa powder; ¼ cup oat fiber; 2 whole eggs; ½ cup butter; ½ cup heavy cream; ⅓ cup sour cream; ½ cup + 2 tablespoons Swerve confectioners; ½ cup sugar-free chocolate chips; 2 teaspoons baking powder; 1 teaspoon vanilla extract; Pinch of salt

User Reviews

4.7

9 reviews

Excellent

Prep Time
5 mins
Cook Time
5 mins
Total Time
25 mins
Servings
10
Calories
216 kcal
Course
Baked Goods
Cuisine
American

Keto Double Chocolate Muffins

Iris Warren

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Chocolate for breakfast? You bet! These scrumptious Keto Double Chocolate Muffins are tender and moist and all things chocolate!

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Ingredients

Servings

1 ½ cups Super Fine Almond Flour
⅓ cup unsweetened cocoa powder
¼ cup oat fiber see notes
2 whole eggs
½ cup butter melted
½ cup heavy cream
⅓ cup sour cream
½ cup + 2 tablespoons Swerve confectioners
½ cup sugar-free chocolate chips
2 teaspoons baking powder
1 teaspoon vanilla extract
Pinch of salt

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Instructions

Preheat oven to 350F. Add the almond flour, cocoa powder, oat fiber, baking powder and salt to a large mixing bowl and whisk until well combined.
In a separate bowl, mix together the eggs, butter, sour cream, heavy cream, vanilla extract and Swerve. Pour the wet ingredients into the dry and mix just until combined. Add in the chocolate chips and continue mixing.
Using an ice cream scoop or two spoons, scoop the batter into a muffin pan lined with silicone liners or sprayed with nonstick spray. You can add a few chocolate chips over the top if you’d like, then bake for 20-23 minutes or until a toothpick when inserted, comes out clean.

Notes

Oat Fiber is made from grinding the outer husks of oats. How healthy is oat fiber? It's pure insoluble fiber, which doesn't dissolve in water and isn't broken down in the digestive tract, so it has zero net carbs and is perfect for a Keto Diet. It helps give a more traditional texture and that's why I use it so often. Check out all the Keto Oat Fiber Recipes you can make!
To get the best results, it's best to use oat fiber if you can. If you're unable to find it, try a combination of psyllium husk powder and coconut flour. Since both are very absorbent, you might have to add more liquid.