Keto French Fries
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Total Time
30 mins
-
Servings
4 servings
-
Calories
247 kcal
Keto French Fries
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This delightful recipe is easy to follow and perfect for any occasion.
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Ingredients
- 100 gram almond flour
- ½ teaspoon salt
- 1 tablespoon xanthan gum
- 6 tablespoon hot water
- 3 tablespoon avocado oil
Instructions
- Measure out and prepare all of the ingredients.
- In a bowl, whisk together the almond flour, salt, and xanthan gum.
- Stir in the hot water and knead the dough until everything is combined well.
- Put the dough in between two sheets of parchment paper. Roll out the dough until it's about 1/8" thick.
- Using a pizza slicer, slice the dough into small, fry size pieces.
- Lay the strips onto a baking sheet and place in the freezer. Once the "fries" are frozen, place them in a plastic bag. Take a few fries out of the bag at a time while cooking, but keep in the freezer so they don't fall down to room temperature.
- In a frying pan over medium heat, add in enough of the avocado oil to ensure all sides of the fries will be coated. Once the oil is hot, add a few fries into the pan from the plastic bag. Let them cook on all sides until crispy and golden in color. Repeat until all of the fries are cooked.
- Season with extra salt and serve with low-carb ketchup!
Notes
- This makes a total of 4 servings of Keto French Fries. Each serving comes out to be 247 calories, 22.7g fat, 2.3g net carbs, and 5.3g protein.
Nutrition Information
Show Details
Calories
247kcal
(12%)
Fat
22.7g
(35%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 247 kcal
% Daily Value*
| Calories | 247kcal | 12% |
| Fat | 22.7g | 35% |
* Percent Daily Values are based on a 2,000 calorie diet.
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