Keto Frozen Yogurt Bark
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Keto Frozen Yogurt Bark
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If you are following a low carb lifestyle, this is the perfect sweet snack for you! This keto frozen yogurt bark is no bake, takes 10 minutes to make and contains 7g of carbs per serving.
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Ingredients
- ¼ cup strawberries finely chopped
- ¼ cup walnuts chopped
- 2 tablespoons baking chips melted, Lily’s brand
- 8 ounces cream cheese softened
- 2 tablespoons powdered sugar Swerve brand
- 1 Tablespoon vanilla extract
- 1.5 cups Greek yogurt full fat, plain
Instructions
- Line a sheet pan with parchment paper.
- In a bowl with a hand mixer, mix the soft cream cheese and then add the confectioner's sugar.
- Add in the yogurt and vanilla and mix for 1 -2 minutes. It will be slightly fluffy.
- Pour your yogurt bark mixture into the prepared sheet pan and spread it out evenly.
- Using your melted chocolate, make dollops on the yogurt and then with a toothpick or knife, swirl it into the bark.
- Sprinkle with chopped strawberries and walnuts.
- Freeze for 3+ hours to set.
- Cut and serve immediately. Freeze any leftovers and don't let it sit on the counter.
Notes
- The bark will melt within a few minutes. You will need to keep it in the freezer after you cut it.
- The bark will take about 3 hours to freeze solid, so be a little patient!
Nutrition Information
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Calories
167kcal
(8%)
Carbohydrates
7g
(2%)
Protein
6g
(12%)
Fat
13g
(20%)
Saturated Fat
6g
(30%)
Cholesterol
33mg
(11%)
Sodium
105mg
(4%)
Potassium
115mg
(2%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
381IU
(8%)
Vitamin C
3mg
(3%)
Calcium
73mg
(7%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 167 kcal
% Daily Value*
| Calories | 167kcal | 8% |
| Carbohydrates | 7g | 2% |
| Protein | 6g | 12% |
| Fat | 13g | 20% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 33mg | 11% |
| Sodium | 105mg | 4% |
| Potassium | 115mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 381IU | 8% |
| Vitamin C | 3mg | 3% |
| Calcium | 73mg | 7% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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