Keto Golden Milk Latte Shake
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Total Time
7 mins
-
Servings
1 serving
-
Calories
346 kcal
Keto Golden Milk Latte Shake
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Balanced, flavorful, and enjoyable—this recipe has it all.
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Ingredients
- 1 ¼ cups almond milk unsweetened
- ¼ cup heavy cream
- 1 ounce protein powder unflavored
- ½ teaspoon Turmeric
- ¼ teaspoon ground cinnamon
- ¼ teaspoon ground ginger
- pinch black pepper
- pinch salt
- ½ ounce espresso ~2 shots
- 7 drops stevia liquid form
Instructions
- Gather and prep all ingredients.
- Add all of the ingredients to a saucepan over low heat.
- Whisk together all of the ingredients until incorporated and no lumps are present.
- Pour into your favorite mug and enjoy!
Notes
- This makes a total of 1 serving of Keto Golden Milk Latte Shake. The serving comes out to be 346 calories, 25.2g fats, 4.2g net carbs, and 25.6g protein.
Nutrition Information
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Calories
346kcal
(17%)
Fat
25.2g
(39%)
Nutrition Facts
Serving: 1serving
Amount Per Serving
Calories 346 kcal
% Daily Value*
| Calories | 346kcal | 17% |
| Fat | 25.2g | 39% |
* Percent Daily Values are based on a 2,000 calorie diet.
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