Keto Ham and Broccoli Creamy Casserole

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  • Prep Time

    10 mins

  • Cook Time

    1 hr

  • Total Time

    1 hr 10 mins

  • Servings

    8 servings

  • Calories

    39724 kcal

Keto Ham and Broccoli Creamy Casserole

This easy weeknight dinner features chicken and ham mixed up with a flavorful cream sauce composed of cream cheese, mayo, and full-fat Greek yogurt.

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Ingredients

Servings
  • 2 cups ham diced
  • 28 ounce broccoli frozen
  • 8 ounces cream cheese softened
  • 1 cup plain full-fat Greek yogurt
  • ½ cup mayonnaise
  • 1 teaspoon garlic salt
  • 1 teaspoon onion powder
  • ½ teaspoon basil dried
  • ½ teaspoon smoked paprika
  • ¼ teaspoon rosemary
  • ¼ teaspoon thyme
  • 1 cup cheese shredded
  • 1 cup pork rinds crushed

Instructions

  1. Preheat your oven to 350F. Use a large bowl to mix together the ham, broccoli, cream cheese, yogurt, mayonnaise, garlic salt, onion powder, basil, smoked paprika, rosemary, and thyme. Pour the casserole mixture into a greased casserole dish.
  2. Top the casserole with shredded cheese and crushed pork rinds. Bake for 45-60 minutes or until the casserole is browned and bubbly.

Notes

  • This makes a total of 8 servings of Keto Ham and Broccoli Creamy Casserole. Each serving comes out to be 397.24 Calories, 30.5g Fats, 6.24g Net Carbs, and 23.24g Protein.

Nutrition Information

Show Details
Serving 1 Calories 397.24kcal (20%) Fat 30.5g (47%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 39724 kcal

% Daily Value*

Serving 1
Calories 397.24kcal 20%
Fat 30.5g 47%

* Percent Daily Values are based on a 2,000 calorie diet.

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