Keto Hoagie Lunch Bowl

Name: Keto Hoagie Lunch Bowl
Prep time: 15 min
Total time: 15 min
Yield: 4 servings
Ingredients: 4 ounces cooked turkey; 4 ounces Italian Dry Salami; 4 ounces deli-sliced black forest ham; 4 ounces Provolone cheese; 2 ounces sharp cheddar cheese; 2 ounces shredded spring mix lettuce; 2.5 ounces cherry tomatoes; 3.5 ounces cucumber; 1 ounce banana peppers; 0.25 medium red onion; 4 tablespoons mayonnaise; 2 tablespoons red wine vinegar; 1 tablespoon olive oil; 0.5 teaspoon dried basil; 0.75 teaspoon Italian seasoning; salt and pepper

User Reviews

5.0

3 reviews

Excellent

Prep Time
15 mins
Total Time
15 mins
Servings
4 servings
Calories
48225 kcal

Keto Hoagie Lunch Bowl

Iris Warren

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This easy lunch bowl combines all your favorite flavors from a Hoagie roll, but without any of the bread.

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Ingredients

Servings

Bowl

4 ounces cooked turkey chopped
4 ounces Italian Dry Salami chopped
4 ounces deli-sliced black forest ham chopped
4 ounces Provolone cheese cubed
2 ounces sharp cheddar cheese cubed
2 ounces shredded spring mix lettuce
2.5 ounces cherry tomatoes chopped
3.5 ounces cucumber cubed
1 ounce banana peppers chopped
0.25 medium red onion diced

Sauce

4 tablespoons mayonnaise
2 tablespoons red wine vinegar
1 tablespoon olive oil
0.5 teaspoon dried basil
0.75 teaspoon Italian seasoning
salt and pepper to taste

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Instructions

Prep together all of the bowl ingredients and place them into a bowl. Set aside.
Whisk together the sauce ingredients until thoroughly combined. Season with salt and pepper.
Combine the bowl and sauce ingredients. Mix together well, then serve.

Notes

This makes a total of 4 servings of Keto Hoagie Lunch Bowl. Each serving comes out to be 482.25 Calories, 37.3g Fats, 4.18g Net Carbs, and 31.18g Protein.