Keto Lemon Mug Cake
User Reviews
5
Keto Lemon Mug Cake
Description
The Keto Lemon Mug Cake features almond and coconut flours as the base, providing a grain-free structure well-suited for keto diets. Baking powder is used as a leavening agent alongside an egg for binding. The cake incorporates lemon juice and zest to give a fresh citrus note, and it is sweetened with erythritol-based sweetener Swerve to keep sugar content low. Melted butter adds moisture and richness.
Preparation is simple: dry ingredients are mixed in a microwave-safe mug, followed by wet ingredients blended in. The batter is microwaved for around 1.5 to 2 minutes until set. The result is a small, tender cake with a mild crumb and a distinct lemon aroma and taste. The remaining lemon zest sprinkled on top adds texture and appearance.
This mug cake can be enjoyed warm directly from the mug and optionally topped with powdered sweetener or whipped cream for extra indulgence. Its single-serving size supports portion control and convenience, making it a practical dessert for those avoiding grains and sugar.
Ingredients
- 3 Tablespoons almond flour
- 1 Tablespoon coconut flour
- 1 baking powder 1/2 teaspoon
- 2 Tablespoons swerve (erythritol sweetener granular form
- 1/4 teaspoon vanilla
- 1 Tablespoon lemon juice
- 1 egg
- 1 Tablespoon butter melted, or coconut oil
- 1 lemon zest divided, 1/2 teaspoon
Instructions
- In a microwave safe mug (8 ounce), mix together the almond flour, coconut flour, baking powder and Swerve.
- Add the egg, butter, vanilla, lemon juice and half of the lemon zest. Mix until throughly combined.
- Sprinkle the remaining lemon zest on top.
- Cook the mug cake for 1 1/2-2 minutes or until the top is set and fully cooked.
- Sprinkle with powdered Swerve or whipped cream (optional).
Nutrition Information
Show DetailsNutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 461 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 461kcal | 23% |
| Carbohydrates | 11g | 4% |
| Protein | 13g | 26% |
| Fat | 42g | 65% |
| Saturated Fat | 22g | 110% |
| Polyunsaturated Fat | 17g | 100% |
| Cholesterol | 217mg | 72% |
| Sodium | 415mg | 17% |
| Fiber | 4g | 16% |
| Sugar | 3g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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