Keto Lemon Poppy Seed Muffins

User Reviews

5.0

6 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    30 mins

  • Servings

    10

  • Calories

    242 kcal

  • Course

    Baked Goods

  • Cuisine

    American

Keto Lemon Poppy Seed Muffins

These Keto Lemon Poppy Seed Muffins are bursting with tangy citrus flavor with a delightfully light and fluffy texture.

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Ingredients

Servings
  • 1 ¾ cups Super Fine Almond Flour
  • ¼ cup oat fiber
  • ½ cup monk fruit/allulose
  • ½ cup butter melted
  • ½ cup sour cream
  • ¼ cup fresh lemon juice
  • 2 whole eggs
  • 1 ½ tablespoons poppy seeds
  • 1 tablespoon lemon zest
  • 2 teaspoons baking powder
  • 1 teaspoon vanilla extract
  • Pinch of salt
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Instructions

  1. Preheat oven to 350°F.
  2. Add the almond flour, oat fiber, poppy seeds, baking powder and salt to a mixing bowl.
  3. Whisk to combine, then set aside.
  4. In a separate bowl, add in the eggs, melted butter, sour cream, vanilla extract, lemon juice and zest.
  5. Beat using a hand mixer, then add in the sweetener and continue mixing until well combined.
  6. Pour in the dry ingredients and mix, just until combined.
  7. Using an ice cream scoop, transfer the batter into a muffin pan lined with paper liners or silicone baking cups.
  8. Bake for 18-20 minutes or until a toothpick, when inserted, comes out clean. Allow to cool slightly before serving. Store leftover muffins in the fridge in an airtight container for several days or freeze.

Nutrition Information

Show Details
Calories 242kcal (12%) Carbohydrates 8g (3%) Protein 6g (12%) Fat 23g (35%) Saturated Fat 8g (40%) Fiber 5g (20%) Sugar 2g (4%)

Nutrition Facts

Serving: 10Serving

Amount Per Serving

Calories 242 kcal

% Daily Value*

Calories 242kcal 12%
Carbohydrates 8g 3%
Protein 6g 12%
Fat 23g 35%
Saturated Fat 8g 40%
Fiber 5g 20%
Sugar 2g 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

5.0

6 reviews
Excellent

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