Keto Lemony Salmon Asparagus Sheet Pan Meal

Name: Keto Lemony Salmon Asparagus Sheet Pan Meal
Total time: 40 min
Yield: 4 servings
Ingredients: 1 medium lemon; 2 tablespoon olive oil; 16 ounce asparagus spears; salt and pepper to taste; 24 ounce salmon filets with skin; 2 teaspoon fresh garlic; 2 tablespoon Old Bay seasoning

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Total Time
40 mins
Servings
4 servings
Calories
445 kcal

Keto Lemony Salmon Asparagus Sheet Pan Meal

Iris Warren

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Crafted with ease and taste in mind, this recipe is a great choice.

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Ingredients

Servings

1 medium lemon
2 tablespoon olive oil divided
16 ounce asparagus spears
salt and pepper to taste
24 ounce salmon filets with skin
2 teaspoon fresh garlic minced
2 tablespoon Old Bay seasoning

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Instructions

Measure out and prepare all the ingredients. Preheat oven to 450F. Wash and trim the ends of the asparagus spears.
In a bowl, make the lemon oil by combining half the olive oil and juice and zest of lemon.
Toss the asparagus spears in a bowl with the other half of the olive oil and salt and pepper.
Spread the asparagus on the baking sheet. Place the asparagus sheet in the oven for 5 minutes.
Brush both sides of the salmon filets with olive oil, minced garlic, old bay seasoning, and season with salt and pepper.
Situate the salmon filets on the baking sheet with the asparagus. Bake in the oven for 5 - 7 minutes.
Flip and put back in the oven for another 5 - 7 minutes or until done to your liking.
Drizzle the lemon oil over the salmon filets.
Serve with slices of lemon and add extra lemon oil as desired.

Notes

This makes a total of 4 servings of Keto Lemony Salmon Asparagus Sheet Pan Meal. Each serving comes out to be 445 calories, 27.6g fat, 4.2g net carbs, and 40.4g protein.