Keto Sausage and Zucchini Sheet Pan Meal

Name: Keto Sausage and Zucchini Sheet Pan Meal
Total time: 35 min
Yield: 4 servings
Ingredients: 2 medium zucchini; 2 medium yellow squash; 2 tablespoon olive oil; 2 teaspoon Italian seasoning; salt and pepper to taste; 16 ounce pork sausage; 1 cup grated Parmesan cheese

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Unrated

Total Time
35 mins
Servings
4 servings
Calories
581 kcal

Keto Sausage and Zucchini Sheet Pan Meal

Iris Warren

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Crafted with ease and taste in mind, this recipe is a great choice.

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Ingredients

Servings

2 medium zucchini
2 medium yellow squash
2 tablespoon olive oil
2 teaspoon Italian seasoning
salt and pepper to taste
16 ounce pork sausage smoked
1 cup grated Parmesan cheese

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Instructions

Measure out and prepare all the ingredients. Slice the smoked sausage into bite sized pieces and preheat oven to 450F.
Wash the zucchini and squash and pat dry. Chop the zucchini into small sized pieces then half them.
Put the zucchini and squash in a bowl. Toss it in olive oil Italian seasoning, and salt and pepper to taste.
Arrange the zucchini and squash on the baking sheet evenly apart.
Arrange the sausage in between the zucchini and squash.
Bake this in the oven for 15 minutes total, flipping half way.
After 15 minutes, sprinkle the zucchini with the freshly grated parmesan cheese.
Put back in the oven for 12 more minutes or until the parmesan starts to melt and the zucchini becomes crispy.
Serve and enjoy!

Notes

This makes a total of 4 servings of Keto Sausage and Zucchini Sheet Pan Meal. Each serving comes out to be 581 calories, 45.2g fat, 8g net carbs, and 33.7g protein.