Keto No-Bake Dairy-Free Protein Balls
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Unrated
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Prep Time
1 hr
-
Total Time
1 hr
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Servings
4 servings
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Calories
362 kcal
Keto No-Bake Dairy-Free Protein Balls
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This makes a total of 4 servings of Keto No-Bake Dairy-Free Protein Balls. Each serving comes out to be 362 calories, 29.9g fats, 3.5g net carbs, and 15.9g protein.
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Ingredients
- ⅓ cup ground flaxseed meal
- 2 ounce protein powder unflavored
- 1 ounce walnuts
- 2 tablespoon allulose or your preferred sweetener
- ⅓ cup coconut unsweetened; shredded flakes
- 2 tablespoon coconut oil melted
- 3-4 tablespoon almond milk unsweetened
- 1 ounce chocolate chips keto style
- ¼ cup coconut to garnish, unsweetened; shredded flakes
- 1 ounce walnuts crumbled, to garnish
Instructions
- Gather and prep all ingredients.
- Add flaxseed, sweetener, protein powder, and walnuts into a blender or food processor. Blend until the walnuts are broken into a flour-like consistency.
- Add in the melted coconut oil, shredded coconut, and most of the almond milk (more may be needed later, but it's better to add as its needed). Blend again until well combined.
- Transfer the mixture to a bowl, then add in the keto-friendly chocolate chips.
- Mix everything together well and let it sit for 10-15 minutes to thicken. If needed after waiting, add additional almond milk to help with forming the mixture into balls.
- Using a tablespoon, scoop out the mixture and form into balls. If mixture is sticky, you can rub coconut oil on your hands to help keep the mixture from sticking.
- Roll the balls in the remaining shredded coconut and crumbled walnuts to coat. Place in the refrigerator for 20-30 minutes or overnight. Store in an air-tight container for up to 2 weeks.
Nutrition Information
Show Details
Calories
362kcal
(18%)
Fat
29.9g
(46%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 362 kcal
% Daily Value*
| Calories | 362kcal | 18% |
| Fat | 29.9g | 46% |
* Percent Daily Values are based on a 2,000 calorie diet.
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