Keto No-Bake Protein Cheesecake Cups
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Keto No-Bake Protein Cheesecake Cups
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This makes a total of 4 servings of Keto No-Bake Protein Cheesecake Cups. Each serving comes out to be 419 calories, 32.6g fats, 6.6g net carbs, and 23.3g protein.
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Ingredients
Cheesecake Crust:
- ½ cup almond flour
- 2 tablespoon allulose or preferred sweetener
- 1 tablespoon butter melted
- ¼ teaspoon cinnamon
- pinch salt
Cheesecake Filling:
- 1 ¼ cup cottage cheese
- 8 ounce cream cheese
- ½ cup low-carb vanilla protein powder
- ¼ cup keto-friendly maple syrup
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Instructions
- Gather and prep all of your ingredients.
- Add all ingredients for the crust into a bowl, then mix together well.
- Press the crumble mixture into the bottom of the jars or containers you will be using.
- Prepare the cheesecake filling by adding all of the filling ingredients to a food processor.
- Blend until completely smooth. Alternatively, you can use an immersion blender.
- Add the mixture to the top of the crust and refrigerate until ready to eat. Optionally, top with berries for some added color and a pop of flavor. Enjoy!
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