Keto No-Bake Protein Cheesecake Cups

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  • Prep Time

    15 mins

  • Total Time

    15 mins

  • Servings

    4 Servings

  • Course

    Dessert

  • Cuisine

    American

Keto No-Bake Protein Cheesecake Cups

This makes a total of 4 servings of Keto No-Bake Protein Cheesecake Cups. Each serving comes out to be 419 calories, 32.6g fats, 6.6g net carbs, and 23.3g protein.

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Ingredients

Servings

Cheesecake Crust:

  • ½ cup almond flour
  • 2 tablespoon allulose or preferred sweetener
  • 1 tablespoon butter melted
  • ¼ teaspoon cinnamon
  • pinch salt

Cheesecake Filling:

  • 1 ¼ cup cottage cheese
  • 8 ounce cream cheese
  • ½ cup vanilla protein powder low-carb
  • ¼ cup maple syrup keto-friendly

Instructions

  1. Gather and prep all of your ingredients.
  2. Add all ingredients for the crust into a bowl, then mix together well.
  3. Press the crumble mixture into the bottom of the jars or containers you will be using.
  4. Prepare the cheesecake filling by adding all of the filling ingredients to a food processor.
  5. Blend until completely smooth. Alternatively, you can use an immersion blender.
  6. Add the mixture to the top of the crust and refrigerate until ready to eat. Optionally, top with berries for some added color and a pop of flavor. Enjoy!
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