Keto Philly CheeseSteak Skillet Recipe
User Reviews
5
Keto Philly CheeseSteak Skillet Recipe
Description
Thin slices of flank steak are seared in butter with Italian seasoning, salt, and pepper to develop a flavorful crust. Separately, green and red bell peppers, onions, and minced garlic are sautéed in butter until softened. The cooked vegetables are combined back with the steak in the skillet and briefly cooked together on low heat to meld flavors.
Slices of provolone cheese are placed over the steak and vegetable mixture, and the skillet is covered and heated until the cheese melts completely, forming a creamy topping. The dish is typically served with a fresh side salad to complement the rich protein and vegetables.
Variations include substituting flank steak with round or sirloin steak. Leftovers can be stored refrigerated in an airtight container for up to a week.
Ingredients
- 1 1/2 lbs flank steak (thinly sliced)
- 2 teaspoons garlic minced
- 1 green bell pepper sliced
- 4 tablespoons butter
- 1 red bell pepper sliced
- 1/2 onion sliced
- 7 lices provolone cheese
- 1 teaspoon Italian seasoning
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- In a hot cast iron skillet, melt two tablespoons of butter and add peppers, onion, and minced garlic.
- Saute until the onions and peppers are soft. Remove the veggies from the skillet and set aside on a separate plate.
- Melt the remaining 2 tablespoons of butter in the cast iron skillet and add in the steak.
- Add in the Italian seasoning, and salt and pepper.
- Allow to sear on each side, then cover and cook on medium-low until the steak is cooked all the way through.
- Once the steak is done, add the peppers and onion mixture back to the skillet. Cook on low for 2 minutes.
- Place provolone cheese slices on top of the steak and veggie mixture to cover.
- Cover the skillet with a lid and cook for 1-2 minutes until the cheese is melted.
- Serve with a side salad and dinner is done.
Notes
- Round steak or sirloin steak can be used instead of flank steak based on availability.
- Store leftovers in an airtight container in the refrigerator for 5 to 7 days.
Nutrition Information
Show DetailsNutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 317 kcal
% Daily Value*
| Calories | 317kcal | 16% |
| Carbohydrates | 4g | 1% |
| Protein | 31g | 62% |
| Fat | 19g | 29% |
| Saturated Fat | 11g | 55% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 6g | 30% |
| Trans Fat | 1g | 50% |
| Cholesterol | 103mg | 34% |
| Sodium | 517mg | 22% |
| Potassium | 520mg | 11% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 1130IU | 23% |
| Vitamin C | 42mg | 47% |
| Calcium | 207mg | 21% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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