Keto Pie Crust
User Reviews
5
3 reviews
Excellent
Keto Pie Crust
Report
This makes 5 total Keto Tart Pie Crusts. Each crust comes out to be 202 Calories, 14.8g Fats, 4.2g Net Carbs, and 6.4g Protein.
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Ingredients
- ½ cup almond flour
- ½ cup coconut flour
- 2 tbsp. psyllium husk powder
- 2 tbsp. coconut oil
- 2 egg large
- 5 tbsp. water ice cold
- ¼ tsp. salt
Instructions
- Mix all dry ingredients together into a bowl, then add coconut oil and mix until a sandy consistency is formed.
- Scramble egg and egg it to the dough along with water until you get a wet sand type of dough that you can knead into a ball. Add water as needed.
- Knead dough into a ball and flatten into a block. Cut into 4-5 chunks.
- Push dough into tart pans until a thin layer coats the entire pan. Repeat until 5 pans are filled.
- Bake for 12-15 minutes at 350F to par-cook. Then fill and cook for an additional 20-30 minutes. Depending on food, you may have to par-cook for longer.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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