Keto Portugese Egg Custard Tarts
User Reviews
0
0 reviews
Unrated
-
Total Time
2 hrs 45 mins
-
Servings
8 servings
-
Calories
448 kcal
Keto Portugese Egg Custard Tarts
Report
From ingredients to enjoyment, this recipe makes it easy to create something wonderful.
Share:
Ingredients
Tart Crust:
- 1 ¾ cup almond flour
- 4 tablespoon erythritol granulated
- pinch salt
- 5 tablespoon coconut oil melted
- 1 egg large
Custard Filling:
- 1 ¾ cup coconut cream
- pinch salt
- 3 tablespoon erythritol granulated
- 2 teaspoon vanilla extract
- ½ tablespoon powdered gelatin unflavored
- 2 tablespoon water
- 6 egg large yolks
- ½ teaspoon ground cinnamon for topping
Instructions
- Gather and prep all ingredients. Pre-heat oven to 350F.
- Mix together the dry ingredients for the crust in a bowl, then slowly mix in the wet ingredients until you get a crumbly texture.
- Press the crust mixture into a pie pan, tart shells, or a cupcake tray. If making smaller tarts, make sure to distribute the crust mixture evenly. Bake the crust for 10-12 minutes or until it turns a light golden brown color. Remove from oven and cool completely.
- After the crust cools, work on the custard. In a saucepan, add the coconut cream, erythritol, vanilla extract, and a pinch of salt. Let simmer over medium heat for 8-10 minutes then remove from the heat.
- Bloom gelatin powder by sprinkling it into cold water and letting rest for 3-4 minutes.
- In a separate bowl, beat together the egg yolks until light in color and creamy. Once ready, slowly pour in the hot coconut cream mixture while continuously beating the egg yolks until combined and smooth.
- Pour the custard mixture back into the saucepan and return to the stove over low heat. Add the gelatin mixture and whisk regularly for 4-5 minutes or until the mixture has thickened.
- Pour the custard mixture into the tart shell(s) and refrigerate for at least 2 hours. Enjoy!
Notes
- This makes a total of 8 servings of Keto Portugese Egg Custard Tarts. Each serving comes out to be 448 calories, 43.1g fats, 5.4g net carbs, and 10.1g protein.
Nutrition Information
Show Details
Calories
448kcal
(22%)
Fat
43.1g
(66%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 448 kcal
% Daily Value*
| Calories | 448kcal | 22% |
| Fat | 43.1g | 66% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
0
0 reviews
Unrated
Other Recipes
You'll Also Love
