Keto Pumpkin Pie Fat Bombs

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  • Total Time

    2 hrs

  • Servings

    12 servings

  • Calories

    137 kcal

Keto Pumpkin Pie Fat Bombs

A simple and flavorful recipe that's sure to be a favorite.

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Ingredients

Servings
  • ½ cup butter
  • ½ cup pumpkin puree
  • 4 ounce cream cheese
  • ¼ cup erythritol powdered
  • 2 teaspoon pumpkin pie spice
  • ½ cup pecans

Instructions

  1. Let your butter and cream cheese get to room temp, or melt in the microwave if it's not soft to the touch.
  2. Combine the pumpkin puree, butter, and cream cheese together.
  3. Once a mixture is formed, add the powdered erythritol and pumpkin pie spice. Mix together until smooth.
  4. Pour the mixture into an ice cube tray or candy molds of your choice.
  5. Optionally toast up the pecans in an oven at 350F for 10 minutes, or toast in a pan over medium heat until fragrant.
  6. Top the fat bombs with the chopped pecans and press gently.
  7. Put in the fridge or freezer until set and can be removed from molds.

Notes

  • This makes a total of 12 servings of Keto Pumpkin Pie Fat Bombs. Each fat bomb comes out to be 137 Calories, 14.1g Fats, 1.4g Net Carbs, and 1.2g Protein.

Nutrition Information

Show Details
Calories 137kcal (7%) Fat 14.1g (22%)

Nutrition Facts

Serving: 12servings

Amount Per Serving

Calories 137 kcal

% Daily Value*

Calories 137kcal 7%
Fat 14.1g 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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