
Keto Raspberry Jam
User Reviews
5.0
6 reviews
Excellent
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Prep Time
2 mins
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Cook Time
2 mins
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Total Time
14 mins
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Servings
16
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Calories
12 kcal
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Course
Condiments
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Cuisine
American

Keto Raspberry Jam
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This quick and easy homemade sugar-free jam is made with fresh raspberries and just a handful of ingredients.
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Ingredients
- 12 ounces fresh raspberries
- ⅓ cup allulose (or ¼ cup Swerve, monk fruit, erythritol)
- 2 tablespoons fresh lemon juice
- 2 tablespoons water
- ¼ teaspoon xanthan gum
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Instructions
- Add the raspberries, allulose, lemon juice and water to a sauce pan and cook over medium/low heat for 8-10 minutes and don't forget to stir it often! The raspberries will start to break down and the sauce will thicken as it cooks.
- Sprinkle the xanthan gum over the top and whisk. Continue cooking for another 2 minutes, then remove from the stove and allow it to cool. Remember that it will thicken as it cools.
- Allow to cool before serving. If you prefer a smooth jam, you can blend it in a food processor, until you get your desired consistency. You can also strain out some or all of the seeds using a fine mesh sieve. Personally, I like to leave just a little in there, so it still looks like raspberry jam.
- Store in an airtight jar in the fridge for about a week or freeze.
Notes
- Makes approx. 1 cup, serving size 1 tablespoon
- I use allulose in this recipe because it doesn't have a cooling after effect.
- If you can't find allulose, you can use just ¼ cup of Swerve, monk fruit or erythritol, since allulose isn't as sweet.
- Be sure to check out my list of all the creatives ways you can use this raspberry jam in the post!
Nutrition Information
Show Details
Calories
12kcal
(1%)
Carbohydrates
3g
(1%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Nutrition Facts
Serving: 16Serving
Amount Per Serving
Calories 12 kcal
% Daily Value*
Calories | 12kcal | 1% |
Carbohydrates | 3g | 1% |
Fiber | 1g | 4% |
Sugar | 1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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