Easy Raspberry Jam (3 Ingredients Only)
User Reviews
4.8
825 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
30 mins
-
Servings
20 servings
-
Calories
51 kcal
-
Course
Condiments
-
Cuisine
American
Easy Raspberry Jam (3 Ingredients Only)
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Homemade raspberry jam is super easy to make. With just three ingredients, you will have jam so tasty and tart you will never buy it from the store again.
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Ingredients
- 24 oz frozen raspberries
- 1/2 cup sugar
- 1/3 cup chia seeds
Instructions
- In a heavy saucepan combine raspberries with sugar and chia seeds. Simmer jam for 30 minutes on medium heat, stir the ingredients every 5 minutes.
- Place cooked jam in a glass jar, cover and refrigirate.
Notes
- Note: Sugar can be replaced by honey or maple syrup.
Nutrition Information
Show Details
Calories
51kcal
(3%)
Carbohydrates
10g
(3%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Sodium
1mg
(0%)
Potassium
63mg
(2%)
Fiber
3g
(12%)
Sugar
6g
(12%)
Vitamin A
11IU
(0%)
Vitamin C
9mg
(10%)
Calcium
26mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 20servings
Amount Per Serving
Calories 51 kcal
% Daily Value*
| Calories | 51kcal | 3% |
| Carbohydrates | 10g | 3% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 1mg | 0% |
| Potassium | 63mg | 1% |
| Fiber | 3g | 12% |
| Sugar | 6g | 12% |
| Vitamin A | 11IU | 0% |
| Vitamin C | 9mg | 10% |
| Calcium | 26mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
825 reviews
Excellent
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