Keto Salmon Patties
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
20 mins
-
Servings
4 servings
-
Calories
393 kcal
-
Course
Main Course
-
Cuisine
American
Keto Salmon Patties
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A lovely alternative for Burger Day—Or in place of Tuna Taco Tuesdays!
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Ingredients
- 15 ounces canned salmon drained
- 1/2 cup almond flour
- 2 large eggs beaten
- 3 tablespoons mayonnaise
- 1/4 cup finely chopped parsley
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 tablespoons olive oil for frying
Instructions
- In a mixing bowl, combine the drained salmon, almond flour, eggs, mayonnaise, parsley, salt, and pepper. Mix thoroughly until well combined.
- Form the mixture into 8 equal-sized patties.
- Heat olive oil in a non-stick skillet over medium heat. Once hot, add the patties and cook for about 3-4 minutes on each side, or until golden brown and crispy.
Nutrition Information
Show Details
Calories
393kcal
(20%)
Carbohydrates
4g
(1%)
Protein
31g
(62%)
Fat
29g
(45%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
7g
Monounsaturated Fat
9g
Trans Fat
0.1g
Cholesterol
174mg
(58%)
Sodium
1087mg
(45%)
Potassium
411mg
(12%)
Fiber
2g
(8%)
Sugar
1g
(2%)
Vitamin A
512IU
(10%)
Vitamin C
5mg
(6%)
Calcium
350mg
(35%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 393 kcal
% Daily Value*
| Calories | 393kcal | 20% |
| Carbohydrates | 4g | 1% |
| Protein | 31g | 62% |
| Fat | 29g | 45% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 7g | 41% |
| Monounsaturated Fat | 9g | 45% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 174mg | 58% |
| Sodium | 1087mg | 45% |
| Potassium | 411mg | 9% |
| Fiber | 2g | 8% |
| Sugar | 1g | 2% |
| Vitamin A | 512IU | 10% |
| Vitamin C | 5mg | 6% |
| Calcium | 350mg | 35% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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