Salmon Patties
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
20 mins
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Servings
8 servings
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Calories
136 kcal
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Course
Main Course, Appetizer
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Cuisine
American
Salmon Patties
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Salmon patties are easy to make and delicious as an appetizer or main dish with sides. Plus, the yogurt sauce is the perfect finishing touch!
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Ingredients
For the Salmon Patties:
- 2 (6-ounce) canned salmon , drained
- 3 green onions thinly sliced
- ¼ cup fresh dill chopped
- 1 egg
- Zest of 1 lemon
- 1 teaspoon Dijon mustard
- ¼ teaspoon salt
- ½ teaspoon black pepper
- ¼ cup, plus 2 tablespoons breadcrumbs divided
- 2 tablespoons olive oil
For the Yogurt Sauce:
- ⅓ cup Greek yogurt
- 1 tablespoon capers drained
- 1 tablespoon lemon juice
- ½ teaspoon Worcestershire sauce
- ¼ teaspoon salt
- ¼ teaspoon pepper
Instructions
- In a large bowl, add salmon and flake the fish into small chunks. Add green onions, dill, egg, mustard, lemon zest, salt and pepper, and mix with a fork until well-combined. Add ¼ cup breadcrumbs and mix to combine. Set the remaining 2 tablespoons of breadcrumbs on a small plate
- In a medium bowl, mix all of the yogurt sauce ingredients together. Set aside in the fridge while you cook the salmon patties.
- Form the salmon mixture into ¼ cup sized patties and set aside on a plate. You should have 8 patties. Coat each patty in remaining breadcrumbs, pressing to adhere the breadcrumbs.
- In a large nonstick skillet, heat oil over medium heat. Add patties and cook until golden brown, about 4 minutes on each side.
- Serve the cooked patties with chilled yogurt sauce.
Equipments used:
Notes
- The nutrition label is for 1 patty and includes the yogurt dip.
- Storage: Kept in the fridge in an airtight container, these salmon patties will last for up to three days. You can reheat them in a skillet with a little olive oil over low heat, in the microwave, or even in the air fryer.
Nutrition Information
Show Details
Serving
1patty
Calories
136kcal
(7%)
Carbohydrates
7g
(2%)
Protein
13g
(26%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Trans Fat
0.01g
Cholesterol
56mg
(19%)
Sodium
414mg
(17%)
Potassium
208mg
(6%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
219IU
(4%)
Vitamin C
3mg
(3%)
Calcium
155mg
(16%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 136 kcal
% Daily Value*
| Serving | 1patty | |
| Calories | 136kcal | 7% |
| Carbohydrates | 7g | 2% |
| Protein | 13g | 26% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 56mg | 19% |
| Sodium | 414mg | 17% |
| Potassium | 208mg | 4% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 219IU | 4% |
| Vitamin C | 3mg | 3% |
| Calcium | 155mg | 16% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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