Keto Smoked Salmon Crustless Quiche
User Reviews
5.0
9 reviews
Excellent
Keto Smoked Salmon Crustless Quiche
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Amazing smoked salmon flavor with creamy goat cheese gently encased in this easy to make, mouth-watering crustless quiche!
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Ingredients
- 5 ounces smoked salmon
- 1 cup Monterey jack cheese shredded
- ⅓ cup goat cheese crumbled
- 6 whole eggs
- ⅔ cup heavy cream
- 1 tablespoon fresh chives chopped
- ½ teaspoon salt
- ¼ teaspoon pepper
Instructions
- Preheat oven to 350F.
- Chop the smoked salmon into small pieces and add it into a ceramic or glass pie dish, that’s been sprayed with nonstick spray. Reserve a small amount to add over the top right before baking.
- In a large mixing bowl, add in the eggs, heavy cream, salt and pepper, then whisk until well combined.
- Chop up the chives and add them over the salmon. Then add the Monterey jack cheese. Pour the egg mixture and crumble the goat cheese on top, and finally add the remaining pieces of salmon.
- Bake for 35 minutes or until the eggs have set. Allow to cool for a few minutes before cutting into wedges and serving. Store leftovers in an airtight container for several days or freeze.
Nutrition Information
Show Details
Calories
279kcal
(14%)
Carbohydrates
2g
(1%)
Protein
16g
(32%)
Fat
22g
(34%)
Saturated Fat
12g
(60%)
Sugar
1g
(2%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 279 kcal
% Daily Value*
| Calories | 279kcal | 14% |
| Carbohydrates | 2g | 1% |
| Protein | 16g | 32% |
| Fat | 22g | 34% |
| Saturated Fat | 12g | 60% |
| Sugar | 1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
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